Whether if it’s their sweet touch, their effort to help with the bills, or how they hold you just right, whatever it is, take time out to give your special someone a note of gratitude. A little thank-you and thinking-about-you that will go a long way to putting a smile on a loving face.

Print out your very own GRATE (GRAtitude noTE and pronounced “great”) and send someone a little thank-you for something that they do. Share this with your spouse or your significant other.

You’ll be surprised how much a little thanks can better someone’s day and even someone’s relationship.